Sabtu, 21 Mei 2011

Many overweight teens put on more weight as a young adult

Young people often are severity for exploding weight gain in their 20s, a new study shows intended.Half of overweight teenagers and about a third of obese teen young overweight become strong by you the time they are 30 - that is, they are 80 to 100 pounds over a healthy weight, the new study says. "See we an enormous amount of weight gain during these years," says Penny Gordon-Larsen, senior author of the study and an associate professor of nutrition at the University of North Carolina-Chapel Hill. Other research has found that heavy children tend to heavy adults. But this is one of the first studies to show what happens to teens who are obese - that's about 30 or more pounds over a healthy weight - as they reach adulthood. Currently about a third of the children and young people in this country weigh too much, and two-thirds of adults are overweight or obese. Extra pounds put people at risk of type 2 diabetes, heart disease, and many types of Krebs.Gordon-Larsen and UNC colleagues verified national data on the data sets were persecuted body size and weight of nearly 9,000 people in the age of 12 to 21, 13 years long. Under results, reported in Wednesday's Journal of the American Medical Association: • about three quarters was the severely overweight teenager, that serious at the age 30 • only 1-2% of the normal weight teens severely overweight at the time were they 30 • normal weight young people on average 37 pounds obtained from her teen years, 30 Years. Their average height was 5-foot-7. Some weight gain is normal teens move from the end of childhood to adulthood and their frames fill with muscle and they reach their height, Gordon Larsen.Aber says there are other reasons why people in this age win so much, she says. This is an action-packed decade with people going to College, get married, that babies, start new jobs. you practice often less than they did when they were in high school or College, and they can eat more in restaurants and the victims are large portion sizes", she says."They build exercise not in their daily life. Not much during their regular day move, ", says Gordon-Larsen. "We know that you need a high level of daily physical activity - over an hour to an hour and a half per day - if you want to lose or maintain your weight." Natalie, main author of the study and a UNC researchers, says people tend to gain a few pounds per year, and about 10 years "these few pounds can to a considerable weight gain."Young adults should be aware and find out, how to eat healthy and more move, she says.Guidelines: You share in the United States community today, so please keep smart your comments and civil. Access to other readers personally, and keep your language decent. Using the button "report abuse you" to make a difference. Read more.

from:Weight Loss

Tidak ada komentar:

Posting Komentar